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TAG: healthy food

‘Girl dinner’ is much more than a social media fad

by Leticia Miranda TikTok has been taken over by “girl dinner,” which is a cultural reference favoring no-fuss snack plates instead of a full meal. But girl dinner is more than just a social media trend; it reflects a larger shift in our eating habits that began before the ...

The obesity problem

Why distance and poverty have made us overweight U.S. News recently released its rankings for “most obese” state in America, based on CDC data. Can you guess which state was No. 1?   Yep — it’s West Virginia, with a 40.7% obesity rate.   We weren’t surprised to ...