Breaking News

TAG: morning

Squirrels stir up morning routine

My morning routine involves brewing tea or coffee and enjoying at my kitchen table. From this vantage point I can see a large maple tree in front of my house and my bird feeder. Sipping a caffeinated beverage, I watch birds visit the feeder and the tree. Nuthatches hop down the trunk then ...

The benefits of mastering mornings

Does anyone else ever get stuck in a routine, well more so a rut? The rut where you hate waking up, the thumb magically finding its way to the snooze button about five times, rushing every morning to make it out the door, skipping breakfast or trying to grab something from McDonald’s on the ...