A recently developed program through WVU Medicine Medical Weight Management is encouraging patients to add more vegetables to their diet while demonstrating simple recipes using healthy ingredients. For four weeks, […]
Tag: healthy eating
Contradictory diet advice makes healthy eating harder
by F.D. Flam ’Tis the season of wavering New Year’s resolutions. And 2024 might be an especially hard time to keep to a new diet because there are so many […]
Community class teaches healthy eating from value stores
Belinda Nicholas is on a mission – a mission to show people that eating healthy is possible with items found at local value stores. Nicholas is a Nutrition Outreach Instructor […]
