A recently developed program through WVU Medicine Medical Weight Management is encouraging patients to add more vegetables to their diet while demonstrating simple recipes using healthy ingredients. For four weeks, approximately 20 patients of the weight management clinic met with ...
by F.D. Flam ’Tis the season of wavering New Year’s resolutions. And 2024 might be an especially hard time to keep to a new diet because there are so many contradictory claims — and so little left on the menu that isn’t being vilified by someone with initials after their ...
Belinda Nicholas is on a mission - a mission to show people that eating healthy is possible with items found at local value stores. Nicholas is a Nutrition Outreach Instructor with WVU Extension Services and has started teaching a class on how to do exactly that. “What ...