Growing blueberries a part of a ‘healthy aging plan’

Community June 18, 2022

BY EVA MAYS Blueberries are sometimes called a “superfood.” A 2020 study published in Advances in Nutrition stated that due to the phytochemicals they contain, blueberries have a powerful anti-inflammatory effect and provide myriad benefits to the vascular and gastrointestinal ...

Quarantine Kitchen: Blueberry Muffins

Community July 15, 2020

In The Dominion Post’s ongoing Wednesday feature, Quarantine Kitchen, we highlight dishes prepared by readers, staffers and chefs at our local restaurants, in an effort to keep us connected through food. In today’s delectable delivery, we bring on the berries with a recipe for ...