We all have been defeated, whether it was our own doing or something unavoidable. It hurts to be defeated. There is nothing more fragile than the human […]
Tag: exercise
Stretching to fit the times
Yoga studios adapt to change caused by the coronavirus by Olivia Murrayomurray@dominionpost.com Local yoga studios have undergone significant changes to not only the number of students permitted […]
Study: Glucosamine may reduce overall death rates as effectively as regular exercise
WVU Today Glucosamine supplements may reduce overall mortality about as well as regular exercise does, according to a new epidemiological study from West Virginia University. “Does this […]
Physical activity community program thrives, despite COVID-19, seeks new applicants
WVU Today Amidst a global pandemic, exercise has become a more valuable tool in boosting immune systems and managing stress, according to West Virginia University researchers. Thanks […]
Keep kids moving with obstacle course
Build elements with scraps in an afternoon for hours of outdoor fun By ALDONA BIRD Newsroom@DominionPost.com The weather has cooled, and it’s the time of year to […]
Teacher adapts physical fitness lessons during pandemic
More comfortable than a squishy pair of bedroom slippers. Just ask Mr. Shoe. “Mr. Shoe” is the nickname of Ben Schueler, who teaches physical education at Suncrest […]
Family Fun
WVBG to host race for children Newsroom@DominionPost.com The West Virginia Botanic Garden will host its first wellness run for children from 9 a.m.-noon July 25. Registrants will […]
Preston County Parks and Recreation offers outdoor exercise programs
KINGWOOD — Exercising in an outdoor location where everyone can space out is an nice alternative to exercising at home alone. Rachelle Thorne, director of Preston County […]
Mr. Shoe and the Rising Stars
Mr. Shoe and the Rising Stars. No, that’s not the name of your crazy uncle’s sonically challenged garage band that played exactly one (mercifully short) gig in […]
Area professionals share how to stay fit at home
MORGANTOWN — In the wake of COVID-19, the majority of Morgantown residents have taken up in their homes to self-isolate and self-quarantine. Gyms are among the businesses […]
