WVU Today A West Virginia University faculty member was part of a national effort to provide recommendations to expand physical activity for school-aged children in moving past the pandemic. College […]
Tag: exercise
Shame-free Weight Loss
WVU Today Even for those of us who dodged the virus itself, the COVID-19 pandemic hit us in more ways than one. We remember March 2020 as a frozen screenshot […]
Try, celebrate yoga Monday at Mylan Park
Newsroom@DominionPost.com Join Mylan Park in celebrating International Yoga Day Monday at The Track Complex for a day of free yoga instruction and classes on the hour starting at noon. All […]
Have fun this summer, but make sure to do it safely
Summer is my all time favorite season! Everyday is a chance to get outside and soak up every inch of sunlight whether it’s bright and early or in the everlasting […]
Faith-community nurses promote physical activity among congregants
WVU Today If someone joins a church, mosque or synagogue, they may be seeking better emotional or spiritual health. But according to research out of West Virginia University, faith communities […]
Spring: The time to get moving
Spring fever is here. Everyone wants to get outside and breathe in the fresh, cool air while the sun is out and flowers are popping up everywhere. Besides seasonal allergies, […]
We all get defeated, but a few will rise from the ashes
We all have been defeated, whether it was our own doing or something unavoidable. It hurts to be defeated. There is nothing more fragile than the human heart. But there […]
Stretching to fit the times
Yoga studios adapt to change caused by the coronavirus by Olivia Murrayomurray@dominionpost.com Local yoga studios have undergone significant changes to not only the number of students permitted in their classes […]
Study: Glucosamine may reduce overall death rates as effectively as regular exercise
WVU Today Glucosamine supplements may reduce overall mortality about as well as regular exercise does, according to a new epidemiological study from West Virginia University. “Does this mean that if […]
Physical activity community program thrives, despite COVID-19, seeks new applicants
WVU Today Amidst a global pandemic, exercise has become a more valuable tool in boosting immune systems and managing stress, according to West Virginia University researchers. Thanks to a program […]










