Have you ever grilled peaches? Maybe adding a dip combining ricotta, cream cheese, butter and honey that adds flavor while allowing the peaches to still shine through? If this sounds tasty, WIC Kitchen has the recipe for you. Honey & Thyme Grilled Peaches with Ricotta can be served as a ...
Everybody loves a good snack — and of course that includes kids. Sure, you can buy them at the supermarket, but here at WIC Kitchen, we thought with some preparation and cooking time, plus ingredients you might already have in the fridge and pantry, you can make healthier versions ...
In these times, with families struggling with grocery bills and also having the desire to do better for the planet, food waste is becoming a more prominent topic. According to the Environmental Protection Agency, one third of all food in the United States goes uneaten. EPA data ...
Summer is supposed to be hot but this one has been a bit of a doozy so far. At Monongalia County Health Department’s Women, Infants and Children (WIC) program, we recommend drinking a lot of water on a regular basis for a variety of reasons, including to aid with digestion ...
It’s the 50th birthday of the Women’s, Infants and Children’s (WIC) program, a federally funded nutritional plan for qualifying pregnant and postpartum mothers as well as children up to the age of 5. To celebrate, Monongalia County Health Department’s WIC program will be holding ...
Here at Monongalia County Health Department’s WIC program, we like to showcase ingredients that WIC participants can get with their benefits and that many other people might already have around the house. As spring approaches, we’re presenting a dish that can be prepared with fresh ...