Try quinoa stuffed acorn squash for a cozy autumn comfort recipe By Natalie MeriwetherMCHD WIC It’s officially the heart of the fall, and we know everyone is excited for pumpkin patches and Halloween. Here in the WIC Kitchen, the most exciting part of the season is new comfort ...
By Natalie MeriwetherMCHD WIC Our long summer days are quickly becoming shorter, our evenings a little cooler and, for most families, school has started back up again. Fortunately, along with colder and shorter days comes the beauty of fall. It’s time to start getting excited about the ...
By Natalie MeriwetherMCHD WIC The days are getting shorter, the nights are feeling cooler and summer is beginning to come to an end. Even though school is starting back up, we are still enjoying those sweet, juicy, fresh summer fruits. Also, August is National Peach Month! From ...
By Natalie MeriwetherMCHD WIC We are in the heart of summer. Here in the WIC Kitchen, we are so excited that it is finally berry season! With berry picking coming up on its peak, July is also appropriately National Berry Month. Berries are a great and easy way to incorporate more ...
WIC Kitchen is a monthly feature provided by Monongalia County Heath Department WIC staff that highlights healthy recipes made with ingredients approved through the Special Supplemental Nutrition Program for Women, Infants, and Children, a federal assistance program. By Natalie ...
WIC Kitchen is a monthly feature provided by Monongalia County Heath Department WIC staff that highlights healthy recipes made with ingredients approved through the Special Supplemental Nutrition Program for Women, Infants, and Children, a federal assistance program. MORGANTOWN — It’s ...