While food preservation is a priority for me, my confidence in canning safely prohibits me from venturing too far into this particular method of putting up food for the winter. My caution about canning is that I might poison my family via botulism. If you aren’t familiar with botulism ...
Be honest, how often do you eat out a week? Is it because you’re too busy, maybe you just don’t like to cook, better yet who likes to clean? Eating out can be a treat, but it can also be holding you back from your healthiest lifestyle. No matter how many times you may go to ...
By Natalie MeriwetherMCHD WIC Our long summer days are quickly becoming shorter, our evenings a little cooler and, for most families, school has started back up again. Fortunately, along with colder and shorter days comes the beauty of fall. It’s time to start getting excited about the ...
By Erin CleavengerNewsroom@DominionPost.com In today’s fast-paced world, we have a seemingly constant stream of new diets and nutrition tips that promote healthy living. However, the majority of these diets leave out one factor that can be particularly important for aging adults: ...
MORGANTOWN — There were more than a few times last year when Brian Kiehl didn’t know where his next meal was coming from. At least that was how it seemed for the nutrition director of Monongalia County schools. When schools were shuttered last year due to the pandemic, that move ...
Newsroom@DominionPost.com The 2021 WVU Medicine Farmers Market is in its 12th season. In addition to vendors offering a variety of fresh produce, area restaurants serve lunch food. The market is held from 11 a.m.-2 p.m. every Wednesday, through Oct. 20 at the WVU Health Sciences ...