BY CAMI HAUGHT February brings Valentine’s Day and American Heart Month. In that vein of love and well-being, Monongalia County Health Department’s WIC’s theme for the month […]
Tag: recipes
Prepping for the holidays
List is long, but heart is full of joy Considering topics for my column this week, I kept getting distracted with my to-do lists for the upcoming […]
Late-season veggie recipes
Raindrops on roses and whiskers on kittens aside, my favorite things really include food processors and what I make in them. Lately I’ve used this amazing kitchen […]
Roasted Sweet Potatoes Topped with Pecan Crumble
WIC kitchen cooks up a holiday favorite By Natalie MeriwetherMCHD WIC Now that Halloween has come and gone, we are really getting into the spirit of the […]
WIC Kitchen: Quinoa Stuffed Acorn Squash
Try quinoa stuffed acorn squash for a cozy autumn comfort recipe By Natalie MeriwetherMCHD WIC It’s officially the heart of the fall, and we know everyone is […]
WIC Kitchen Welcomes Fall
By Natalie MeriwetherMCHD WIC Our long summer days are quickly becoming shorter, our evenings a little cooler and, for most families, school has started back up again. […]
Treats for Summer’s End
By Natalie MeriwetherMCHD WIC The days are getting shorter, the nights are feeling cooler and summer is beginning to come to an end. Even though school is […]
WIC Kitchen: National Berry Month is upon us, celebrate with this easy crisp
By Natalie MeriwetherMCHD WIC We are in the heart of summer. Here in the WIC Kitchen, we are so excited that it is finally berry season! With […]
WIC Kitchen: Summer Picnic
WIC Kitchen is a monthly feature provided by Monongalia County Heath Department WIC staff that highlights healthy recipes made with ingredients approved through the Special Supplemental Nutrition […]
Celebrate National Salad Month with these colorful fruits and veggies
WIC Kitchen is a monthly feature provided by Monongalia County Heath Department WIC staff that highlights healthy recipes made with ingredients approved through the Special Supplemental Nutrition […]