Aldona Bird, Community, Latest News

Stressed? Take a stroll

Recently I listened to a podcast about the stress cycle, and how our bodies continue to respond to a past, long-ended stress. The hosts said de-activating stress hormones that control our bo

You have reached content available exclusively to Dominion Post subscribers

Subscribe today and receive 3 months of premium access for only $7!

Subscribe Now or sign in to read the rest of this content.